Sports Therapy Service

Do you suffer with back problems or repetitive strain injuries (RSI)?

Are you a person that can't have training delays?

Are you one of the millions who needlessly suffer chronic aches and pains to joints of the body?

Many conditions and injuries are treatable to relieve you from pain and discomfort

Hesketh Personal Training offer a unique Sports Therapy Service, which focuses on the rehabilitation of the client back to full fitness and the prevention of future injuries.

This is a unique, sports injury practice is dedicated to the prevention, diagnosis, treatment and rehabilitation of sports injuries and musculoskeletal problems.

Peter is currently a sports therapist to The Runcorn Linnets Football Team and Runcorn Rugby League Club.

Peter has treated numerous recreational, amateur, semi professional and professional sportspeople and helped return them to their chosen discipline, and whether it be marathon running or football, we strive to offer an unparalleled service for all those who attend our clinics.

The Hesketh Sports Therapy Service currently operates in Clinics in Runcorn and Northwich which serve both the individual and the team player. All of the clinics are designed with either clinical or rehabilitation needs in mind, and all of the clinics have an area dedicated to exercise.

We are also pleased to be able to offer the opportunity to undertake full functional fitness training at our Heath Leisure Suite in Runcorn, so that every aspect of injury management can be addressed.

We base our success on recommendation and believe that word of mouth is the best form of advertising and thus we have built up our clinics on the relationships we have formed over many years and generations of sports people and the personal service that we provide.

At Hesketh Personal Training both our Sports Therapist and Personal Trainers work closely to provide the best possible therapy and fitness training programs to get you back to your best, by teaching you correct training form and giving you the right program to resolve any muscle imbalance or weaknesses that may have resulted from past injuries or training routines.

Therapy treatments and fitness training packages are available for:

• Strains and sprains
• Relaxation
• Full Functional Fitness Training

Some of the treatment techniques frequently used include:

• Sports massage/soft tissue massage
• Injury prevention/screening
• Taping and strapping
• Mobilisation/stretching techniques
• Specialised exercise programmes

The first consultation takes approximately 1 hour. During this consultation we will take a full detailed history of the problem and assess your condition and the affected regions. You will be given a full explanation of what the injury entails, and we will also agree treatment goals.

The following sessions will then include pain management, injury treatment and prevention, and the rehabilitation of injuries. These will be achieved through massage, weekly advise, and home exercises will also be given.