Outdoor Training
Outdoor training has become a popular choice for many people these days. If you are tired of the gym then why not enjoy the freedom and space of the great outdoors. Expose yourself to the fresh air and sunlight which will give you some vital Vitamin D.
Train in the morning and feel invigorated, refreshed, and ready for the rest of your day.
Training outdoors is perfect for small group training, helping you to share the cost with others without sacrifice.
You don't have to train outside all the time - you can mix it with training at your home or the gym.
Some popular choices of training location include:
- Calderstones Park - Alerton, Liverpool
- Castle Park - Frodsham
- The Heath Park - Runcorn
- Victoria Park - Widnes
All locations offer a fantastic environment to get a good workout and enjoy nature.
We also operate an outdoor bootcamp at Castle Park Frodsham on Tuesday 6-7pm.