Small Group Training
Small Group Personal Training is perfect for those opting for a more cost-effective, fun, and engaging environment to meet their personal fitness goals.
This form of training has been very popular lately because it is a fun and affordable way to take advantage of a personal trainer's expertise at a lower cost. Without getting lost in a larger group you will receive a much more specific workout, with constant coaching and guidance.
Whether you want to sign up with a partner, a group of friends, or you wish to come on your own to an advertised small group class, it really is the closest thing to personal training you can get and at a fraction of the price.
We offer:
- Gym based small group sessions for 2 to 4 people
- Small group outdoor sessions for 3 to 8 people such as a bootcamp or a running group
- Small group classes in such as boxercise, body conditioning or functional training, for 6 to 8 people
If you like the sound of the above but don't have a group to join, we also offer a buddy service. Fill in your details and we will suggest a group or pair you with someone of similar ability and goals to share training sessions.